Equine-Led Mind Reset
Explore the transformative power of equine-led mindfulness at our serene property and discover a unique pathway to self-discovery and awareness! Learn to take intentional and aligned action towards your sport, business or life goals, while developing real time skills that can be implemented immediately.
Firstly, no you do not need ANY horse experience to participate. We do not catch, ride or even handle the horses. It might seem strange, but our system uses the horses to represent a factor in your life that you want to work through and change.
We work through a series of attunement and regulation exercises to bring awareness to our own nervous energy and self-control. Our horses are left to be horses, but their response to our energy represents our outcomes and how we can calm another being without being verbal.
Our main intention is to allow participants to drop in and become completely present and focused, yet still aware of their surroundings and what conscious decisions can be made (under pressure from a 600kg animal) to set boundaries and keep themselves safe.
There are countless parallels between the paddock to real life that can be used immediately.
The Learnings you experience in ONE session can be applied to immediate real world situations with work, family, kids, customers or staff.
Next program starts April 2024
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Why Horses!
Horses are flight animals who hold a millennia of evolutionary intelligence. This offers us unparalleled real-time feedback on when we are truly holding ourselves present in the moment, and staying connected, regulated and calm.
Horses can teach us to stay present in moments of stress and in moments that need to be savoured. The practice of being 'present' helps eliminate mental distractions and chatter, as well as many other of life's compounding life stresses.
If we are mindful and present, we can have a thought process that allows us to be deliberate and considered. This practice will assist in achieving any goal or working through any issue.
We run one-off sessions and 6 week programs for teams, groups and individuals
MORE INFORMATION / PROGRAMS
- Elevate your self-awareness
- Learn to regulate your nervous system
- Experience being truly present and in the moment
- Become the ultimate team player
- Develop your leadership skills and emotional intelligence
- Transfer learned skills into the workplace and home
- Create perspective shifts and change outlook on challenges
- Develop greater rapport in your workplace
- Increase and fine tune focus on goals
- Book in the ultimate team building session!
MORE INFORMATION / PROGRAMS
Testimonials
I booked myself and my executive team for a day with Erin with no real idea as what to expect, just to try something different and outside the square. It is difficult to put into words our experience and all the "penny drop" moments that have been experienced since attending.
What I can say is that our company vision is now aligned. The way we read each other has improved enormously; and the way we respect and communicate with each other and within our respective teams is far more considered and therefore productive and cohesive.
Thank you Erin for creating and delivering an experience far beyond our expectations.
Highly recommend!
Kim C
I had an incredible experience with Erin and her horse Marty. Erin guided me and two other women through a transformative journey of self-discovery and presence. Through connecting with Marty in his paddock, we gained profound insights into our conscious and unconscious behaviors. Erin's calming presence and Marty's intuitive connection created a powerful team that helped me uncover aspects of myself I hadn't explored before. This experience has enriched my self-awareness and equipped me with practical emotional tools. I'm immensely grateful for this eye-opening adventure and the positive impact it's had on my self-relationship and interactions with others.
Diana
Sabarna
After a day with Erin and Marty, we felt incredibly reset and refreshed. Erin is a skilled and confident guide, so myself and my team all felt incredibly safe and taken care of. As a manager, I can now bring a strong, relaxed and confident demeanour in the way I direct the team. When I am confident and
an advocate for my authentic vision, it shows.
For me the main value was generated by creating the conditions to demonstrate ‘earned leadership in action’. This was was valuable because I moved from a theoretical understanding (that I already had) to a real practice, experiencing it with my own two eyes. I also felt it with my body.
I now have a practical toolset that I can access as needed from a place of experience. It’s tangible.
It has made me feel more capable and powerful in myself as a leader and in relationships in general.
The session motivated me to continue to develop my own voice, to lead with authenticity and awareness of myself and others.
Marie
I cannot recommend this experience with Erin enough. After just two sessions, I found myself coping better with my kids and family. I realised what I was missing out on by not being present, and what damage I was doing to my nervous system by being in a permanently heightened state.
As a result of what I learned, my daily interactions have changed for the better and life isn't so stressful.
Thank you Erin. I am so grateful!
Liv Hill
I recently had an Equine-led mindfulness session with Erin and Marty. I wasn't sure what to expect but Erin made me feel relaxed. During the session, I felt like a huge weight was lifted. I felt lighter, more grounded and very relaxed.
I recommend this to anyone who seeks a deeper understanding of their emotional intelligence, desires to be more present in their life and for nervous system regulation.
Thanks Erin, and of course, Marty!
Jo Fisher
I had the most amazing experience "mirroring" Marty. I felt so aligned and at one with this magnificent animal. It truly encapsulated staying in the moment, and using Erin's techniques to centre and ground myself, I really became present.
As much as I wanted to remain in Marty's world, I left feeling somewhat nostalgic. Quiet. Not sure how to explain it, just that all was and would be well.
I am in love, I'll be back Marty, you won this girls heart.
Aloyna Taylor
I had the immense privilege of connecting with Marty. I came to Erin with the intention of developing my leadership style and becoming more present with my executive team. Erin talked me through attunement exercises and I was able to transfer leadership between myself and my "staff" (Marty) purely using energy and trust.
What I took away blew my mind. I was not expecting to experience the amount of calm and to be so "in the moment." Not long afterwards, I encountered a highly stressful experience, and was able to stay "calm, deliberate and considered" throughout the entre ordeal. Certainly something I would not have coped with prior to my session. I will be back!
A.L.M