EQUINE LED MIND RESET
The ultimate for many of us is to excel in our careers, while maintaining a healthy work life balance and nurturing our overall well-being. This requires acute self-awareness development, and keen focus and perspective on work / life challenges.
Developed for professionals who are trying to find a balance between career and family responsibilities, this program provides participants with real time practice and feedback to developing valuable skills and tools to manage stress, enhance resilience, and foster a sense of fulfilment both at home and in professional pursuits.
Sessions are designed to help enhance performance productivity, leadership skills, and communication styles while transforming stress and overwhelm into growth and empowerment.
Sessions run for 2-3 hours and are set in a small supportive environment, less than an hour outside of Melbourne with easy access off the Monash / Princess FWYs.
NEXT GROUP COURSE
Commencing May 2024
ENQUIRE & BOOK NOW
CREATE MY OWN GROUP
For more information on Equine-Led Mindfulness and Testimonials click the link below
LEARN MORE
About Equine-Led Mind Reset
Firstly, no you do not need ANY horse experience to participate. We do not catch, ride or even handle the horses. It might seem strange, but our system uses the horses to represent a factor in your life that you want to work through and change.
We work through a series of attunement and regulation exercises to bring awareness to our own nervous energy and self-control. Our horses are left to be horses, but their response to our energy represents our outcomes and how we can calm another being without being verbal.
Our main intention is to allow participants to drop in and become completely present and focused, yet still aware of their surroundings and what conscious decisions can be made (under pressure from a 600kg animal) to set boundaries and keep themselves safe.
There are countless parallels between the paddock to real life that can be used immediately.